Sweet chin up bars, and stretch bands.. This week has been crazy, absolutely crazy... I have been moving and lifting some pretty heavy things, and have been incredibly sore to work out. I did however get the Chest and Back exercises done this week, and the plyometrics done, I even did the Yoga. I missed TWO DAYS, which I am sad about but I could not help it, at all, there really wasn't any time in the week. So I have decided the I will add this Two days on to the end, I need to complete a 90 day program, and I will do it.
Next week I am hiting the routine and diet HARD so LOOK OUT!!!
Also I would like to welcome the new additions to my family.. the chin up bar, and the Yoga Mat!
P.S Twila I am not trying to lose weight, just get fit, however the weight is a benefit.
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